Self Suggestion And The New Huna Theory Of Mesmerism And Hypnosis by Max Freedom Long explores the fascinating connection between ancient Hawaiian spiritual practices and modern techniques of self-suggestion and hypnosis. Long delves into the Huna theory, which posits that the subconscious mind has the power to influence both physical and mental well-being. He explains how these principles can be applied to achieve personal transformation, heal physical ailments, and overcome psychological barriers. The book provides a comprehensive overview of the methods of self-hypnosis and mesmerism, offering practical guidance for harnessing the power of the mind. Long's groundbreaking work is a valuable resource for those interested in the intersection of spirituality, psychology, and self-help.