Really makes the point in describing how inspiring the story is. I really got stunned by what the TED speech was about, and how the author of this book approaches the problem of fear of being vulnerable, one that I can relate so much to my own experience

If we close our emotions in an armor, things in life simply don't work, letting the emotions flow allows life to flow easily and without effort, this changed my whole life for better.

There are many self-help books overvalued, this book completely surpassed my expectations. I think sometimes people leave out many options just because they think they do not need them, but in my personal experience I think you need to try them. This book definitely helped give me a step in the transformation of my life

Inspirational and eye opening. I would definitely recommend at least reading this summary to anyone that is looking to improve their relationships and more importantly, the way we treat ourselves. It really opens your eyes to how insidious shame is and how important it is to be open and vulnerable.

Loved the message and how it applies to so many aspects of life from business to parenting. I also purchased the book!

Simply a worth reading summary and loved it. This book is a timely reminder of the need to talk about shame, how we deal with it in the society, relationships, families and at work it offers guidelines for how we can manage shame and guilt.