A fun, easy-breezy, informative book. Laughter included.

I was looking for an entertaining health book and this was it. It may not tell you the perfect end-all to lose weight or be healthy, but there are plenty of great tips and info from someone who isn't a doctor and is just trying to sift through so much 'health' nonsense that is everywhere these days. There isn't any single life changing aspects to this bit plenty of helpful portions I'll take with me in my day-to-day. His writing is very entertaining and filled with good humor as well.

The other reviewers must be stoned. I don't find much funny. But this book was a riot. Useful information. And the author has a good sense of humor about himself.

Apologies to the author who does come off as a nice guy who I'd like to meet and hang out with (actually even more so his incredibly patient wife), but this book fell far short of my expectations. Yes, there are some laughs and a few - very few - new interesting facts set forth, however there is no "aha" moment. In addition, there are so many topics covered so briefly that no in depth wisdom was imparted. Glad to hear the author is healthier anyway.

This book missed the mark by a long shot. There were only about 50 pages that were funny or worth reading. By the time I hit 350 pages, I had totally lost any interest of trying to find something interesting in the book to read. I know my standards aren't that high or impossible to meet. I just want a book that is written with a purpose to inform or to entertain and this book met neither.